Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins
French
24/7
Chaudière-Appalaches
CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.
(418) 228-0001
WebsiteAlcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Financial problems
Gambling addiction
Grief and loss
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de référence Multi-Écoute
French
24/7
Montreal
The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.
514-737-3604
WebsiteBreakup
Domestic violence
Interpersonal problems
Legal problems
Men
Violence
Centre Yvon Mercier
French
24/7
Chaudière-Appalaches
The Yvon Mercier Centre (CYM) is a community organization whose primary mission is to promote egalitarian male-female relationships free of violence. It helps men who are experiencing difficulties in their conjugal or family relationships, with the aim of preventing violent behavior.
418-247-7600
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes Catherine-Leblond
French
English
Bas-Saint-Laurent
Centre-femmes Catherine-Leblond is a nonprofit organization that works to improve conditions for women by providing a welcoming transitional living environment that counteracts isolation, along with an education and action network. The centre leverages the multiplier effect of education and helps make society fairer and more equal.
418-851-3178
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes de Rimouski
French
English
Bas-Saint-Laurent
The centre's missions are to: • Provide a meeting place for all women to promote their social, financial, and emotional autonomy• Improve living conditions for women• Defend women's rights through collective action• Support women's involvement in the community
418 723-0333
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes du Grand-Portage
French
Bas-Saint-Laurent
Centre-femmes du Grand-Portage offers telephone counselling and support services for women that promote self-help, solidarity, and autonomy.
418-867-2254
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes La passerelle du Kamouraska
French
Bas-Saint-Laurent
Supports women experiencing social, psychological, and economic hardship.• Provides women with opportunities to meet and share their experiences.• Shares information about the status of women.• Promotes and enhances the status of women.
418 492-1449
WebsiteAlcohol or drug addiction
Anxiety disorders
Breakup
Burnout
Depression
Financial problems
Gambling addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Centr'Hommes Charlevoix
French
24/7
Capitale-Nationale
Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.
418-202-0997
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Convergence Gaspésie
French
Gaspésie / Îles-de-la-Madeleine
Non-profit organization dedicated to helping men on the Gaspé Peninsula.
855-866-4455
WebsiteBreakup
Domestic violence
Men
Mental health/distress
Suicidal thoughts
Violence
C-TA-C
French
Bas-Saint-Laurent
C-TA-C works with men experiencing difficulties in their relationships as a result of their use of inappropriate, impulsive, controlling, or violent behaviour or because they are going through a crisis or difficult period (breakup, loss, questions about their life, etc.).
418 725-2822
Website