Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Breakup

Domestic violence

Interpersonal problems

Legal problems

Men

Violence

Centre Yvon Mercier

French

24/7

Chaudière-Appalaches

The Yvon Mercier Centre (CYM) is a community organization whose primary mission is to promote egalitarian male-female relationships free of violence. It helps men who are experiencing difficulties in their conjugal or family relationships, with the aim of preventing violent behavior.

418-247-7600

Website

Breakup

Domestic violence

Loneliness and isolation

Women

Centre-femmes Catherine-Leblond

French

English

Bas-Saint-Laurent

Centre-femmes Catherine-Leblond is a nonprofit organization that works to improve conditions for women by providing a welcoming transitional living environment that counteracts isolation, along with an education and action network. The centre leverages the multiplier effect of education and helps make society fairer and more equal.

418-851-3178

Website

Breakup

Domestic violence

Loneliness and isolation

Women

Centre-femmes de Rimouski

French

English

Bas-Saint-Laurent

The centre's missions are to: • Provide a meeting place for all women to promote their social, financial, and emotional autonomy• Improve living conditions for women• Defend women's rights through collective action• Support women's involvement in the community

418 723-0333

Website

Breakup

Domestic violence

Loneliness and isolation

Women

Centre-femmes du Grand-Portage

French

Bas-Saint-Laurent

Centre-femmes du Grand-Portage offers telephone counselling and support services for women that promote self-help, solidarity, and autonomy.

418-867-2254

Website

Breakup

Domestic violence

Loneliness and isolation

Women

Centre-femmes La passerelle du Kamouraska

French

Bas-Saint-Laurent

Supports women experiencing social, psychological, and economic hardship.• Provides women with opportunities to meet and share their experiences.• Shares information about the status of women.• Promotes and enhances the status of women.

418 492-1449

Website

Alcohol or drug addiction

Anxiety disorders

Breakup

Burnout

Depression

Financial problems

Gambling addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Violence

Centr'Hommes Charlevoix

French

24/7

Capitale-Nationale

Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.

418-202-0997

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Loneliness and isolation

Men

Mental health/distress

Violence

Convergence Gaspésie

French

Gaspésie / Îles-de-la-Madeleine

Non-profit organization dedicated to helping men on the Gaspé Peninsula. 

855-866-4455

Website

Breakup

Domestic violence

Men

Mental health/distress

Suicidal thoughts

Violence

C-TA-C

French

Bas-Saint-Laurent

C-TA-C works with men experiencing difficulties in their relationships as a result of their use of inappropriate, impulsive, controlling, or violent behaviour or because they are going through a crisis or difficult period (breakup, loss, questions about their life, etc.).

418 725-2822

Website

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