Resources

Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.

Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.

Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear.  They have an open, empathetic and understanding attitude and show the utmost respect to each caller.

The G.E.M.E. support group helps people suffering from anxiety, stress, phobias, panic, depression, and burnout.

Offers specialized services related to anxiety disorders to facilitate screening and treatment. The goal is to improve quality of life for people with anxiety disorders.

Homme aide Manicouagan is a help center offering general services for men in difficulty, their families and health professionals working with men.

Helps people who have phobias, fears, or anxieties (panic disorder) that prevent them from functioning normally.

La Clé des Champs's mission is to provide support for people with anxiety disorders. Its mandate is multi-sectoral, meaning that it intervenes with adults and adolescents suffering from anxiety, as well as with their parents and the organizations, teachers, and professionals who work with them.

A community organization that offers support to Laval residents living with anxiety disorders (agoraphobia, social phobia, generalized anxiety, panic disorder, specific phobia, and obsessive-compulsive disorder).

Mental Health Estrie is a non-profit, community organization committed to helping English-speaking families of Estrie and surrounding area to manage the impact of mental illness. They provide support, information and education to family and friends, including individuals with a lived experience of mental illness.