Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel Vallée-de-la-Gatineau

French

English

Outaouais

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

819 441-2111

Website

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel Viol-Secours

French

24/7

Capitale-Nationale

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

418 522-2120

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions sexuelles de l’Outaouais

French

English

Outaouais

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

819 771-1773

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de prévention des agressions à caractère sexuel Abitibi-Ouest

French

Abitibi-Témiscamingue

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

819 333-3773

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de prévention des agressions à caractère sexuel de Rouyn-Noranda – Point d’appui

French

Abitibi-Témiscamingue

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

819 797-0101

Website

Victims of crime

Victims of sexual assault

Centre d’aide pour victimes d’agressions sexuelles Richelieu-Yamaska et Sorel-Tracy

French

Montérégie

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

450 778-9992

Website

Indigenous peoples

Centre d’amitié autochtone de Sept-Îles

French

Côte-Nord

The Centre d’amitié autochtone de Sept-Îles (CAASI) is a community organization that offers a continuum of culturally relevant and safe services to improve the quality of life of Indigenous people living in or passing through Sept-Îles. The CAASI also promotes Indigenous culture and brings peoples together.

418-962-9229

Website

Indigenous peoples

Centre d’amitié autochtone La Tuque

French

English

Mauricie

The native friendship centre in La Tuque is a service centre, a community, and a cultural anchor for Indigenous people. It uses innovative and proactive strategies to actively contribute to the social, community, economic, and cultural development of Indigenous communities. Over the years, it has become an incubator for major initiatives and numerous partnerships aimed at addressing the diverse needs of Indigenous people in the town.

819-523-6121

Website

Mental health/distress

Suicidal thoughts

Centre d’Écoute et de Prévention du Suicide 02

French

24/7

Saguenay / Lac-Saint-Jean

Offers various prevention, intervention and postvention services to develop active listening and prevent suicide. Its 24/7 telephone intervention line is the heart of the organization.

418 545-9110

Website

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

Centre d’écoute et de prévention du suicide Drummond

French

English

Centre du Québec

Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.

819 477-8855

Website

Help Resources by region