Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Saguenay / Lac-Saint-Jean
Loneliness and isolation
Youth
Grands Frères Grandes Sœurs Lac-Saint-Jean Nord
French
Saguenay / Lac-Saint-Jean
Provides meaningful role models for children of primary and high school age from single-parent families or families in difficulty; helps prevent dropout; works to improve children's' self-esteem, habits, and social skills; supports parent/child relationships; and offers mentoring programs involving volunteer work with vulnerable individuals and groups.
418-276-8297
WebsiteAnxiety disorders
Mental health/distress
Groupe de ressources pour le trouble de panique et autres troubles anxieux
French
Saguenay / Lac-Saint-Jean
Offers specialized services related to anxiety disorders to facilitate screening and treatment. The goal is to improve quality of life for people with anxiety disorders.
418 548-2936
WebsiteAlcohol or drug addiction
Youth
Havre du Fjord
French
Saguenay / Lac-Saint-Jean
Intensive inpatient drug and alcohol addiction treatment for youth. The centre is certified by MSSS, Quebec's ministry of health.
418-548-0071
WebsiteFamily caregivers
Loss of autonomy
Seniors
Les Aînés et les aînées de Jonquière
French
English
Saguenay / Lac-Saint-Jean
Les Aînés de Jonquière's mission is to maintain and enhance the independence of seniors living at home by working with their immediate support networks and promoting quality of life in community.
418 548-6444
WebsiteGrief and loss
Les Amis compatissants du Québec (Lac-Saint-Jean Nord)
French
Saguenay / Lac-Saint-Jean
Les Amis compatissants is an international organization that helps parents grieving the loss of a child. The death of a child is a tragedy, and bereaved parents need a judgement-free opportunity to express the emotions and pain they experience after their child's death.
418 276-4018
Loss of autonomy
Physical health, illness, and disability
Seniors
Les Amis des aînés de Normandin
French
Saguenay / Lac-Saint-Jean
Les Amis des Aînés de Normandin helps people who are sick and isolated, families in difficulty, and people with disabilities.
418 274-4447
Financial problems
Les Gens oubliés de Notre-Dame-d’Hébertville
French
Saguenay / Lac-Saint-Jean
Multiservice organization that advocates for and raises awareness about the individual and collective rights of people receiving income security (social assistance). It provides listening, referral, counselling, and support services, and fights poverty in the southern sector of eastern Lac Saint-Jean.
418 344-4115
Loneliness and isolation
Seniors
Youth
Les Petits Frères de Saguenay
French
Saguenay / Lac-Saint-Jean
Little Brothers' mission is to help the elderly overcome isolation and provide companionship until the end of life.
581 221-0743
WebsiteAlcohol or drug addiction
Gambling addiction
Social and professional reintegration
Maison d’hébergement Le Séjour
French
Saguenay / Lac-Saint-Jean
Helps people with problematic substance use or addiction, gambling addiction, situational homelessness, or a combination of these problems.
418-547-8611
WebsiteAlcohol or drug addiction
Delinquency
Interpersonal problems
Mental health/distress
Suicidal thoughts
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Maison d’hébergement S.O.S. Jeunesse
French
24/7
Saguenay / Lac-Saint-Jean
Provides housing and support services for girls age 12–17 in the Saguenay Lac St-Jean region facing problems in their lives and who want outside help in taking charge of their situation.
1 877 548-1558
Website