Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Montreal
Alcohol or drug addiction
Youth
Portage – Adolescents (Montréal)
French
English
Montreal
Helps teens with substance use problems overcome their addictions and live sober, happy, and productive lives.
514 694-9894
WebsiteAlcohol or drug addiction
Social and professional reintegration
Portage – Centre de formation à l’emploi (Montréal)
French
English
Montreal
The centre is for people who have had substance use problems and gambling addictions. Its objective is to help people reintegrate the work force.
514 598-7474
WebsiteAlcohol or drug addiction
Portage – Centre de jour (Montréal)
French
English
Montreal
Users work on the root causes of their addictions and learn how they can return to a healthy, positive, drug-free life.
514 939-7700
WebsiteAlcohol or drug addiction
Mental health/distress
Portage – Toxicomanes souffrant de problèmes de santé mentale (Montréal)
French
English
Montreal
Residential drug rehab program for men and women with a combination of mental health (primarily schizophrenia) and substance use problems. It treats both conditions and the interplay between them.
514 935-3431
WebsiteDomestic violence
Men
Violence
PRO-GAM
French
English
Montreal
Organization offering a professional and confidential therapy program for men who have used violence in their conjugal or family relationships.
514-270-8462
WebsiteIndigenous peoples
Projets autochtones du Québec
French
English
Montreal
Projets autochtones du Québec is a non-profit organization based upon social and professional development of First Nations, Metis and Inuit of Quebec territory.
514-879-3310 #200
WebsiteFamily caregivers
Regroupement des aidantes et aidants naturels de Montréal
French
English
Montreal
RAANM's mission is to improve living conditions for caregivers—the people who provide support and care to family members, friends, neighbours.
514 374-1056
WebsiteFamily caregivers
Réseau d’action pour les aidants de Jeanne-Mance
French
English
Montreal
Réseau d'Action pour les Aidants de Jeanne-Mance's mission is to improve quality of life for caregivers in the Jeanne-Mance health and social services centre's catchment area.
514 972-1752
Breakup
Domestic violence
Men
Violence
Service d'aide aux conjoints (SAC)
French
English
Montreal
Non-profit organization for men experiencing conjugal difficulties, focusing on intervention, awareness, empowerment and prevention of conjugal violence.
514-384-6296
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Suicide Prevention Centre of Montreal (SPCM)
French
English
Montreal
The Suicide Prevention Centre of Montreal offers the Montrealer community a range of services for people in distress or suicidal, their loved ones or those who have experienced the suicide of a loved one. Our services also extend to the training and support of workers, as well as numerous resources specifically developed for workers or organizations affected by suicide.
1-866-277-3553
Website