Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Alcohol or drug addiction

Youth

Portage – Adolescents (Montréal)

French

English

Montreal

Helps teens with substance use problems overcome their addictions and live sober, happy, and productive lives.

514 694-9894

Website

Alcohol or drug addiction

Social and professional reintegration

Portage – Centre de formation à l’emploi (Montréal)

French

English

Montreal

The centre is for people who have had substance use problems and gambling addictions. Its objective is to help people reintegrate the work force.

514 598-7474

Website

Alcohol or drug addiction

Portage – Centre de jour (Montréal)

French

English

Montreal

Users work on the root causes of their addictions and learn how they can return to a healthy, positive, drug-free life.

514 939-7700

Website

Alcohol or drug addiction

Mental health/distress

Portage – Toxicomanes souffrant de problèmes de santé mentale (Montréal)

French

English

Montreal

Residential drug rehab program for men and women with a combination of mental health (primarily schizophrenia) and substance use problems. It treats both conditions and the interplay between them.

514 935-3431

Website

Domestic violence

Men

Violence

PRO-GAM

French

English

Montreal

Organization offering a professional and confidential therapy program for men who have used violence in their conjugal or family relationships.

514-270-8462

Website

Indigenous peoples

Projets autochtones du Québec

French

English

Montreal

Projets autochtones du Québec is a non-profit organization based upon social and professional development of First Nations, Metis and Inuit of Quebec territory.

514-879-3310 #200

Website

Family caregivers

Regroupement des aidantes et aidants naturels de Montréal

French

English

Montreal

RAANM's mission is to improve living conditions for caregivers—the people who provide support and care to family members, friends, neighbours.

514 374-1056

Website

Family caregivers

Réseau d’action pour les aidants de Jeanne-Mance

French

English

Montreal

Réseau d'Action pour les Aidants de Jeanne-Mance's mission is to improve quality of life for caregivers in the Jeanne-Mance health and social services centre's catchment area.

514 972-1752

Breakup

Domestic violence

Men

Violence

Service d'aide aux conjoints (SAC)

French

English

Montreal

Non-profit organization for men experiencing conjugal difficulties, focusing on intervention, awareness, empowerment and prevention of conjugal violence.

514-384-6296

Website

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

Suicide Prevention Centre of Montreal (SPCM)

French

English

Montreal

The Suicide Prevention Centre of Montreal offers the Montrealer community a range of services for people in distress or suicidal, their loved ones or those who have experienced the suicide of a loved one. Our services also extend to the training and support of workers, as well as numerous resources specifically developed for workers or organizations affected by suicide.

1-866-277-3553

Website

Help Resources by region