Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Estrie
Breakup
Domestic violence
Interpersonal problems
Men
Mental health/distress
Victims of sexual assault
Violence
Ressource pour hommes de la Haute Yamaska
French
English
Estrie
he Haute-Yamaska Resource for Men (H.Y.R.M.) is a non-profit organization whose mission is to help men struggling with intimate partner violence, childhood sexual abuse, and mental health crises (e.g., breakups, co-dependency, emotional difficulties, etc.).
450-777-6680
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Secours-Amitié Estrie
French
Estrie
Secours-Amitié Estrie is a front-line community organization working on prevention and support in the area of mental health. It offers an anonymous, confidential and free telephone listening service to the adult population of the Eastern Townships, i.e. 9 MRCs and 117 towns and villages. The organization also offers a customized training service in active listening to organizations in the Eastern Townships.
Ligne d'écoute : 819-564-2323 et 1-800-667-3841
WebsiteFinancial problems
Service budgétaire populaire des Sources
French
Estrie
This organization offers the citizens of the MRC des Sources a number of budget and consumer-related services.
819-879-4173
WebsiteMen
Victims of sexual assault
SHASE-Estrie
French
English
Estrie
SHASE supports and accompanies people aged 12 and over in the Eastern Townships, who identify partially or entirely as men, and who have been victims of sexual abuse or assault.
819-933-3555
WebsiteFinancial problems
Solutions Budget Plus
French
Estrie
Solutions Budget Plus is a non-profit organization whose mission is to help people take charge of their finances and become financially independent. It offers a range of services, including budget consulting and tax assistance.
819-563-0535
WebsiteFinancial problems
SOS Dépannage / Moisson Granby
French
Estrie
The primary mission of SOS Dépannage / Moisson Granby is to provide food to people experiencing hardship.
450 378-0221
Site WebMental health/distress
Violence
Women
Transition pour elles
French
English
24/7
Estrie
Short and medium term accommodation for women from all conditions experiencing difficulties.
450-777-1565
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Zone Libre Memphrémagog
French
Estrie
Zone Libre Memphrémagog is a community organization offering addiction prevention services to the people of the Memphrémagog MRC.
819-847-2545
Website