Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Capitale-Nationale
Alcohol or drug addiction
Financial problems
Maison de Job
French
24/7
Capitale-Nationale
Maison de Job is a nonprofit organization whose mission is to help people in need who are struggling with addiction (alcohol, drugs, and/or medication).
418 845-3072
WebsiteAlcohol or drug addiction
Financial problems
Social and professional reintegration
Maison Lauberivière
French
24/7
Capitale-Nationale
Lauberivière is a shelter for people who are homeless or at risk of homelessness and a multi-service centre that assists disadvantaged people with a range of issues, including homelessness, poverty, alcoholism, drug addiction, social exclusion, and reintegration into the work force.
418 694-9316
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Social and professional reintegration
Violence
Maison Oxygène de Québec
French
Capitale-Nationale
Chaudière-Appalaches
Quebec City's Maison Oxygène offers housing, accompaniment and community support to fathers who are experiencing personal, marital or family difficulties and who have their children in sole, shared or access custody, or who are in the process of having their child.
418-929-6682
WebsiteDelinquency
Social and professional reintegration
Violence
Maison Painchaud
French
24/7
Capitale-Nationale
Facilitates social reintegration of adult offenders while ensuring public safety.
418 661-0203
WebsiteAlcohol or drug addiction
Social and professional reintegration
Portage – Centre de formation à l’emploi (Québec)
French
Capitale-Nationale
The centre is for people who have had substance use problems and gambling addictions. Its objective is to help people reintegrate the work force.
418-524-0320
WebsiteAlcohol or drug addiction
Portage – Centre de jour (Québec)
French
Capitale-Nationale
Users work on the root causes of their addictions and learn how they can return to a healthy, positive, drug-free life.
418-524-0320
WebsiteEating disorders
Programme d’intervention des troubles de conduites alimentaires
French
Capitale-Nationale
PITCA is a specialized program used to assess and treat eating disorders. Interventions are designed to help people with anorexia or bulimia as well as people whose dietary issues lead to emotional distress or difficulty functioning normally.
418 654-2121
WebsitePostpartum depression
Relevailles Québec
French
Capitale-Nationale
Relevailles Québec offers various services to young families, from the mother's pregnancy to the child's fifth birthday, in order to accompany and support parents in their role, thus promoting the harmonious development of children.
418 688-3301
WebsiteFinancial problems
Service d'aide communautaire de Charlevoix-Est (SACC)
French
Capitale-Nationale
The organization's mission is to intervene, educate and promote healthy lifestyle habits among people in vulnerable situations in the Charlevoix-Est region. The organization offers budgetary, nutritional, community and support services.
418-665-4197
WebsiteMental health/distress
Services communautaires de langue anglaise Jeffery Hale
English
Capitale-Nationale
Jeffery Hale Community Services offers a range of CLSC-type health and social services in English for all age groups.
418-684-5333
Website