Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Men

Violence

À cœur d'homme

French

Provincial Resource

À cœur d'homme - Réseau d'aide aux hommes pour une société sans violence is an association of 31 autonomous community organizations throughout Quebec that help men who are struggling with violent behaviour in a conjugal and family context. Its objective is to encourage the prevention of conjugal and family violence and to actualize the development and consolidation of a men's support network for a society without violence.

1-877-660-7799

Website

Breakup

Men

Separated Fathers

French

English

Provincial Resource

Organization offering various services to support fathers in their breakup process and in their parenting role.

514-254-6120

Website

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Victims of sexual assault

Aide Homme (Centre de ressources pour hommes du sud de Lanaudière)

French

Lanaudiere

Non-profit organization concerned with men's health and well-being, offering men in difficulty support in their personal development to help them become more self-reliant.

450-961-1241

Website

Financial problems

Legal problems

Men

Social and professional reintegration

Auberge sous mon toit

French

Montérégie

Auberge sous mon toit (ASMT) offers accommodation, support and social integration services to men in difficulty, homeless or in conflict with the law, and actively supports them in their quest for autonomy.

450-378-4269

Website

Men

Mental health/distress

Suicidal thoughts

AutonHomme Pontiac

French

English

Outaouais

Services to equip and support men in the Pontiac. Welcoming men in difficulty, mobilizing them in the search for solutions to the problems that concern them and coordinating the suicide prevention strategy.

819-648-2309

Website

Interpersonal problems

Men

Mental health/distress

AutonHommie, centre de ressources pour hommes

French

Capitale-Nationale

Autonhommie's mission is to provide offers psychosocial support to men in difficulty and contribute to men's development.

1 855 648-6464

Website

Alcohol or drug addiction

Men

CARAT – Centre d’aide et de réhabilitation pour alcooliques et toxicomanes

French

24/7

Montérégie

CARAT is certified by Quebec's Ministère de la Santé et des Services sociaux. It works with men over 18 to provide them the tools and support they need to deal with alcohol, drug, and medication addiction issues.

450 293-3570

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Carrefour le Moutier

French

English

Montérégie

A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.

450-679-7111

Website

Alcohol or drug addiction

Men

Carrefour Le Point tournant

French

Montérégie

Residential treatment centre for men with addiction issues that negatively impact their quality of life.

1 888 651-0418

Website

Domestic violence

Interpersonal problems

Men

Violence

Centre Alter Agir

French

Chaudière-Appalaches

The mission of the Centre Alter Agir is to help men who engage in violent behavior in a family or marital context, as well as men experiencing emotional difficulties, in order to prevent violence. 

418-335-9717

Website

Help Resources by region