Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Borderline personality disorder
Loneliness and isolation
Loved ones
Mental health/distress
CAP Santé mentale
French
Provincial Resource
An organization dedicated to the well-being of the loved ones of people living with a mental health problem.
1 855 272-7837
WebsiteAnxiety disorders
Breakup
Burnout
Depression
Loneliness and isolation
Mental health/distress
Écoute Entraide
French
English
Provincial Resource
Helpline for anyone who is going through difficult times. Listening groups in Montreal.
1 844 294-2130
WebsiteLoneliness and isolation
Loved ones
Youth
Agence Grands Frères Grandes Sœurs du Domaine-du-Roy
French
Saguenay / Lac-Saint-Jean
Grands Frères Grandes Soeurs du Domaine-Du-Roy offers mentoring for youth age 6 to 16 and their families in the Domaine-du-Roy regional county municipality.
418 275-0483
WebsiteFinancial problems
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Victims of sexual assault
Aide Homme (Centre de ressources pour hommes du sud de Lanaudière)
French
Lanaudiere
Non-profit organization concerned with men's health and well-being, offering men in difficulty support in their personal development to help them become more self-reliant.
450-961-1241
WebsiteBreakup
Grief and loss
Loneliness and isolation
Association des familles monoparentales et recomposées Maria-Chapdelaine
French
Saguenay / Lac-Saint-Jean
AFMR Maria-Chapdelaine is a community organization that provides support to individuals before, during, and after a separation. Its mission is to support, inform, and empower fathers, mothers, children, and relatives of single-parent and blended families in the Maria-Chapdelaine RCM, including Saint-Ludger-de-Milot.
418 276-0556
WebsiteLoneliness and isolation
Youth
Association des parents d’adolescents de Chicoutimi
French
Saguenay / Lac-Saint-Jean
The association brings together parents who want to reflect on their role in raising their teenage children. It provides support and resources to parents whose children have behavioural problems (substance use related or not), promotes self-help, and overcomes isolation.
418 543-3877
Interpersonal problems
Loneliness and isolation
Association des parents d’ados du Fjord
French
Saguenay / Lac-Saint-Jean
Association des Parents d'Ados du Fjord works directly with families experiencing interpersonal difficulties. It helps parents take stock of their resources and reflect on their role in raising their teenage children
418 544-4135
WebsiteLoneliness and isolation
Physical health, illness, and disability
Association des personnes aphasiques du Saguenay
French
Saguenay / Lac-Saint-Jean
Association des Personnes Aphasiques du Saguenay helps people with aphasia overcome the isolation they frequently experience. It promotes self-help and welcomes people while respecting their differences.
418 545-1925
WebsiteLoneliness and isolation
Loss of autonomy
Physical health, illness, and disability
Association des personnes handicapées de Desbiens
French
Saguenay / Lac-Saint-Jean
The association promotes the integration and development of people with disabilities.
418 346-1066
Domestic violence
Interpersonal problems
Loneliness and isolation
Violence
Au cœur de l'il
French
Lanaudiere
The organization welcomes and accompanies men in difficulty and people who have committed violent acts, particularly in the context of marriage and family.
1-800-567-8759
Website