Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Indigenous peoples

Hope for Wellness and Helpline

French

English

24/7

Provincial Resource

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week.

 

Both telephone and online chat services are available in English and French. Telephone support is also available upon request in:

  • Cree;
  • Ojibway (Anishinaabemowin);
  • Inuktitut.

1-855-242-3310

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Carrefour le Moutier

French

English

Montérégie

A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.

450-679-7111

Website

Indigenous peoples

Centre d’amitié autochtone de Sept-Îles

French

Côte-Nord

The Centre d’amitié autochtone de Sept-Îles (CAASI) is a community organization that offers a continuum of culturally relevant and safe services to improve the quality of life of Indigenous people living in or passing through Sept-Îles. The CAASI also promotes Indigenous culture and brings peoples together.

418-962-9229

Website

Indigenous peoples

Centre d’amitié autochtone La Tuque

French

English

Mauricie

The native friendship centre in La Tuque is a service centre, a community, and a cultural anchor for Indigenous people. It uses innovative and proactive strategies to actively contribute to the social, community, economic, and cultural development of Indigenous communities. Over the years, it has become an incubator for major initiatives and numerous partnerships aimed at addressing the diverse needs of Indigenous people in the town.

819-523-6121

Website

Indigenous peoples

Centre d'amitié autochtone de Lanaudière

French

English

Lanaudiere

The Centre d’amitié autochtone de Lanaudière (CAAL) works to improve Indigenous living conditions by offering many support services, guidance and information through programs catered to Indigenous families living in or passing through the Lanaudière region.

450-760-3865

Website

Indigenous peoples

Centre d'amitié autochtone de Québec

French

Capitale-Nationale

The mission of the Centre d'amitié autochtone de Québec is to maintain a meeting place in Quebec city to satisfy the cultural, material, and social needs of Indigenous people living urban areas. 

418-843-5818

Website

Indigenous peoples

Centre d'amitié autochtone de Trois-Rivières

French

Mauricie

The Trois-Rivières Native Friendship Center aims to improve the quality of life of the Native people living in Trois-Rivières. The Center wants to promote native culture and values ​​in the community, while building and trying to improve the bond between natives and non-natives. Finally, the centre wants to be a living environment for natives.

819-840-6155

Website

Alcohol or drug addiction

Indigenous peoples

Centre de réadaptation Wapan

French

Mauricie

The Wapan centre is a residential addiction rehabilitation centre that takes a continuum of care approach and provides French-language assessment, treatment, and counselling services to First Nations adults to help them achieve spiritual, cultural, mental, emotional, and physical well-being.

819-523-7641

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Victims of crime

Victims of sexual assault

Violence

Women

Centre d'écoute de Laval

French

24/7

Laurentides

Laval

The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.

450-664-2787 ou le 1-888-664-1558

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.

(418) 228-0001

Website

Help Resources by region