Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Schizophrenia
Société québécoise de la schizophrénie et des psychoses apparentées
French
English
Provincial Resource
Contributes to improving the quality of life for people affected by schizophrenia and psychosis in Quebec through educational and support activities, prevention and public awareness, contributions to government policies, and involvement in research.
1 866 888-2323
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Carrefour le Moutier
French
English
Montérégie
A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.
450-679-7111
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins
French
24/7
Chaudière-Appalaches
The CEPS' mission is to prevent psychological distress and suicide and to promote wellness in the Beauce and Etchemins region.
(418) 228-0001
WebsiteAlcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Financial problems
Gambling addiction
Grief and loss
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de référence Multi-Écoute
French
24/7
Montreal
The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.
514-737-3604
WebsiteMental health/distress
Schizophrenia
Entendons-nous
French
English
Mauricie
Self-help group for people who hear voices.
819 297-2006
WebsiteAlcohol or drug addiction
Anxiety disorders
Breakup
Depression
Gambling addiction
Insomnia
Interpersonal problems
Loneliness and isolation
Loss of autonomy
Men
Mental health/distress
Panic attacks
Physical health, illness, and disability
Schizophrenia
Seniors
Suicide prevention
Women
Expression, centre d'écoute active
French
24/7
Chaudière-Appalaches
Saguenay / Lac-Saint-Jean
Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear. They have an open, empathetic and understanding attitude and show the utmost respect to each caller.
418-338-5522
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Secours-Amitié Estrie
French
Estrie
Secours-Amitié Estrie is a front-line community organization working on prevention and support in the area of mental health. It offers an anonymous, confidential and free telephone listening service to the adult population of the Eastern Townships, i.e. 9 MRCs and 117 towns and villages. The organization also offers a customized training service in active listening to organizations in the Eastern Townships.
Ligne d'écoute : 819-564-2323 et 1-800-667-3841
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Depression
Domestic violence
Eating disorders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Tel-Aide Québec
French
Bas-Saint-Laurent
Capitale-Nationale
Gaspésie / Îles-de-la-Madeleine
Mission: To provide a free listening and referral service to anyone experiencing loneliness, anxiety or distress, as well as to those with suicidal thoughts.
Hours of operation from 9:00 a.m. to midnight, 7 days a week, 365 days a year.
418-686-2433 / Régions 1-877-700-2433
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Tel-Écoute Convergence, un service de Convergence action bénévole
French
English
24/7
Chaudière-Appalaches
Tel-Écoute Convergence is an active listening line that provides an empathetic, warm and non-judgmental ear to anyone 18 years of age or older. Our goal is to relieve emotional tension, combat loneliness and promote well-being through self-expression. Our trained listeners will warmly welcome anyone who needs to talk, to verbalize, to confide and to be truly listened to!
(418)-838-4095 / 1-877-559-4095
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicide prevention
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Tel-Écoute Trois-Rivières
French
Centre du Québec
Mauricie
Generalist listening line since 1974
Volunteer responders are trained in active listening.
They also have Sentinel training.
1 888 376-4241 / 1 819 376-4242
