Let’s Talk about Suicide

Suicide can affect people in different ways. We want to talk about it in order to provide support for anyone who’s dealing with this reality.

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bonnes relations

Self-Management Strategies to Maintain Positive Relationships With Others

Learn about suicide
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Self-Management Strategies to Take Care of Your Physical Condition

Self-Management Strategies to Take Care of Your Physical Condition

Learn about suicide
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mental-health-and-wellbeing

Mental health and wellbeing : what to do if I need help ?

Learn about suicide
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Friends laughing in a park

Why Are Relationships Important for Mental Health? 

Other
Video
insomnia-suicide-testimonial

Insomnia and Suicidal Thoughts: Nicole’s Testimonial

Real-life stories
Video
Ça va-tu? —A Quebec Podcast on Suicide Hosted by Jonathan Roberge

Ça va-tu? —A Quebec Podcast on Suicide Hosted by Jonathan Roberge 

Real-life stories
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Coping Strategies for Difficult Times

Coping Strategies for Difficult Times

Learn about suicide
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tennis player

How to Feel Better: 7 Tips to Get Back on Track When You’re Struggling   

Learn about suicide