Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Men
Violence
À cœur d'homme
French
Provincial Resource
À cœur d'homme - Réseau d'aide aux hommes pour une société sans violence is an association of 31 autonomous community organizations throughout Quebec that help men who are struggling with violent behaviour in a conjugal and family context. Its objective is to encourage the prevention of conjugal and family violence and to actualize the development and consolidation of a men's support network for a society without violence.
1-877-660-7799
WebsiteVeterans
Victims of sexual assault
Sexual Misconduct Support and Resource Centre (SMSRC)
French
English
24/7
Provincial Resource
The SMSRC provides support services to those directly or indirectly affected by sexual misconduct such as currently serving and former CAF members, DND public service employees, Cadets, Junior Canadian Rangers and their family members, aged 16 and older as well as for CAF/DND leaders and management.
1-844-750-1648
WebsiteLoved ones
Victims of crime
Victims of sexual assault
Sexual Violence Helpline
French
English
24/7
Provincial Resource
Provides victims of sexual assault, their loved ones, and their caregivers quick access to the listening, assistance, and protection services they need or refers them to the appropriate services.
1 888 933-9007
WebsiteDomestic violence
Violence
SOS violence conjugale
French
English
24/7
Provincial Resource
Available 24/7, SOS violence conjugale offers free, anonymous, and confidential shelter, assessment, information, awareness, support, and referral services in English and French for victims of domestic violence and anyone affected by it.
1 800 363-9010
WebsiteSeniors
Victims of crime
The Mistreatment Helpine
French
English
Provincial Resource
The Mistreatment Helpine is a province-wide telephone help and referral line specializing in elder abuse. It also offers provides services professionals and trainers who deal with elder abuse.
1 888 489-2287
WebsiteFinancial problems
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Victims of sexual assault
Aide Homme (Centre de ressources pour hommes du sud de Lanaudière)
French
Lanaudiere
Non-profit organization concerned with men's health and well-being, offering men in difficulty support in their personal development to help them become more self-reliant.
450-961-1241
WebsiteDomestic violence
Interpersonal problems
Loneliness and isolation
Violence
Au cœur de l'il
French
Lanaudiere
The organization welcomes and accompanies men in difficulty and people who have committed violent acts, particularly in the context of marriage and family.
1-800-567-8759
WebsiteBreakup
Domestic violence
Women
Auberge de l’amitié Roberval
French
24/7
Saguenay / Lac-Saint-Jean
Auberge de l'amitié Roberval's mission is to eliminate violence against women and provide support and shelter to women victims of spousal violence and their children, witnesses and victims of violence.
418 275-4574
WebsiteVictims of crime
Victims of sexual assault
CALACS des Rivières Haute-Yamaska Brome-Missisquoi
French
English
Estrie
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
450 375-3338
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Carrefour le Moutier
French
English
Montérégie
A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.
450-679-7111
Website