Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Men

Violence

À cœur d'homme

French

Provincial Resource

À cœur d'homme - Réseau d'aide aux hommes pour une société sans violence is an association of 31 autonomous community organizations throughout Quebec that help men who are struggling with violent behaviour in a conjugal and family context. Its objective is to encourage the prevention of conjugal and family violence and to actualize the development and consolidation of a men's support network for a society without violence.

1-877-660-7799

Website

Veterans

Victims of sexual assault

Sexual Misconduct Support and Resource Centre (SMSRC)

French

English

24/7

Provincial Resource

The SMSRC provides support services to those directly or indirectly affected by sexual misconduct such as currently serving and former CAF members, DND public service employees, Cadets, Junior Canadian Rangers and their family members, aged 16 and older as well as for CAF/DND leaders and management.

1-844-750-1648

Website

Loved ones

Victims of crime

Victims of sexual assault

Sexual Violence Helpline

French

English

24/7

Provincial Resource

Provides victims of sexual assault, their loved ones, and their caregivers quick access to the listening, assistance, and protection services they need or refers them to the appropriate services.

1 888 933-9007

Website

Domestic violence

Violence

SOS violence conjugale

French

English

24/7

Provincial Resource

Available 24/7, SOS violence conjugale offers free, anonymous, and confidential shelter, assessment, information, awareness, support, and referral services in English and French for victims of domestic violence and anyone affected by it.

1 800 363-9010

Website

Seniors

Victims of crime

The Mistreatment Helpine

French

English

Provincial Resource

The Mistreatment Helpine is a province-wide telephone help and referral line specializing in elder abuse. It also offers provides services professionals and trainers who deal with elder abuse.

1 888 489-2287

Website

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Victims of sexual assault

Aide Homme (Centre de ressources pour hommes du sud de Lanaudière)

French

Lanaudiere

Non-profit organization concerned with men's health and well-being, offering men in difficulty support in their personal development to help them become more self-reliant.

450-961-1241

Website

Domestic violence

Interpersonal problems

Loneliness and isolation

Violence

Au cœur de l'il

French

Lanaudiere

The organization welcomes and accompanies men in difficulty and people who have committed violent acts, particularly in the context of marriage and family.

1-800-567-8759

Website

Breakup

Domestic violence

Women

Auberge de l’amitié Roberval

French

24/7

Saguenay / Lac-Saint-Jean

Auberge de l'amitié Roberval's mission is to eliminate violence against women and provide support and shelter to women victims of spousal violence and their children, witnesses and victims of violence.

418 275-4574

Website

Victims of crime

Victims of sexual assault

CALACS des Rivières Haute-Yamaska Brome-Missisquoi

French

English

Estrie

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

450 375-3338

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Carrefour le Moutier

French

English

Montérégie

A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.

450-679-7111

Website

Help Resources by region