Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel de la Rive-Sud

French

Chaudière-Appalaches

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

418 835-8342

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Social and professional reintegration

Centre de réadaptation en dépendance de Chaudière-Appalaches

French

24/7

Chaudière-Appalaches

Outpatient and residential rehab services Residential detox support servicesIntake, assessment, and orientation Help and support for families and friendsSubstitution treatment

418 774-3329

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

LGBTQ

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicide prevention

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

The CEPS' mission is to prevent psychological distress and suicide and to promote wellness in the Beauce and Etchemins region. 

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Breakup

Depression

Gambling addiction

Insomnia

Interpersonal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Panic attacks

Physical health, illness, and disability

Schizophrenia

Seniors

Suicide prevention

Women

Expression, centre d'écoute active

French

24/7

Chaudière-Appalaches

Saguenay / Lac-Saint-Jean

Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear.  They have an open, empathetic and understanding attitude and show the utmost respect to each caller.

418-338-5522

Website

Alcohol or drug addiction

Youth

Portage – Adolescents (Saint-Malachie)

French

Chaudière-Appalaches

Helps teens with substance use problems overcome their addictions and live sober, happy, and productive lives.

418 642-2472

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

LGBTQ

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicide prevention

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Tel-Écoute Convergence, un service de Convergence action bénévole

French

English

24/7

Chaudière-Appalaches

Tel-Écoute Convergence is an active listening line that provides an empathetic, warm and non-judgmental ear to anyone 18 years of age or older. Our goal is to relieve emotional tension, combat loneliness and promote well-being through self-expression. Our trained listeners will warmly welcome anyone who needs to talk, to verbalize, to confide and to be truly listened to!

(418)-838-4095 / 1-877-559-4095

Website

Help Resources by region